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8 WEEKS TO WELLNESS® RECIPE

The following links are favorites of 8 Weeks to Wellness participants:

 

Quick And Easy Tuna

  • 1 can tuna
  • 1Tbl plain yogurt (no fruit/no fat)
  • Onion to taste
  • Pickle juice to taste
  • 1 tsp flax seed
 
This really hit the spot for me, hope someone else finds it as tasty as I did.