Wellness Blog | 8 Weeks to Wellness | Health & Wellness Education

What is insulin resistance and why do 80% of Americans have it?

Most people have insulin resistance in this country and don’t even know it. It’s the driving force behind SO many of the chronic diseases...

need a new doctor??

“I need a new doctor, who do you recommend?” I often get asked this question from patients and friends. Sometimes people are unhappy...

I have no idea why I'm in pain?"

If I had a dollar for every person, I’ve either talked to or seen in my practice who is in pain and has no clue what caused it, I...

Change your habits, change your LIFE!

Don’t like how your life or health is turning out? Look at your habits As a Chiropractor and a speaker within my profession, I come into...

The 3 reasons patients commit (time/money) to care...

After 30 years of active practice and coaching hundreds of Chiropractors over my career, I understand their frustrations. Such as...

Do the Work

In our 8 Weeks to Wellness family, we have a new doctor from Grand Junction, Colorado. He is already a successful chiropractor in his...

Looking Beyond Their Chief Complaint

A long commute allows me time to reflect and unwind at the end of the day. On Monday of this week, the last appointment of the day stuck...

Keto Krazy

here is a new diet or maybe it’s just new to you called “The Ketogenic Diet” and it seems to be in the spotlight now. However, most people h

The FAB 5

People often ask me, “which supplements are necessary to take every day?" So here is our answer: start with the FAB 5.

Healthcare Professionals Treating Metabolic Syndrome

In a perfect world, healthcare professionals like chiropractors, primary care physicians and medical specialists would like to spend more ti

April 15th, 2023 WOODBURY, MN / June 2nd & 3rd 2023 Woodbury, mn / November 10th & 11th 2023 NASHVILLE, TN